Anxiety and stress · Table View
Counselling for anxiety in Table View
When worry and pressure are taking up too much room.
You do not need a diagnosis to start, and you do not need to be in crisis. Wanting a space to think and be heard is enough.
Verify my registration on the HPCSA register
R750 · Individual · 60 minutes · In person or online · All fees
Hannah replies herself, within 24 hours, Monday to Friday.
New clients are welcome. Arrange a time with Hannah: weekdays in person, online by arrangement.
Not sure what to say?
Tap a line. WhatsApp opens with it written.
Would you rather talk? Call 082 897 3928 Monday to Friday, 9am to 6pm.
Your first session
Three steps
Message or call
Send a WhatsApp or phone. Hannah replies herself.
Choose a time
Pick a weekday time that suits you, in person or online.
Come for 60 minutes
The first session is a conversation. We work out what brings you in, and whether it is a good fit.
Fee
R750
Individual60 minutesIn person or online
Paid on the day, by EFT or card machine. You receive a receipt to submit to your medical aid. No hidden extras.
Where you will come
The way in
- Where
- Blouberg Therapy Centre, 103 Blaauwberg Road, Table View, Cape Town 7441
- Parking
- Plenty of parking at the Blouberg Therapy Centre.
- Hours
- Monday to Friday, 9am to 6pm
Questions
Before you message
What happens in the first session?
The first session is a conversation. I ask questions to understand what brings you in and what you are hoping for, and you get a sense of whether this feels like the right fit. Most people find it easier than they expected.
Do I need a diagnosis to start?
No. You do not need a diagnosis, a referral, or a particular reason. You can come simply because you want to.
What is a registered counsellor?
A registered counsellor is a mental health professional registered with the Health Professions Council of South Africa (HPCSA). I provide supportive, preventative and developmental counselling. I do not diagnose or prescribe, and where your needs fall outside that scope I will say so and refer you on.
Will my medical aid cover sessions?
Cover for registered counsellors is limited and varies by scheme and plan. It is worth checking your plan before booking. I run a cash practice: you pay on the day and receive a receipt to submit.
Whenever you are ready. You do not need it worked out first.
If you need urgent help now
If you or someone else is in immediate danger, please go to your nearest hospital emergency room or call for help.
SADAG Suicide Crisis Line: 0800 567 567, or SMS 31393 (24 hours)
Netcare Akeso Crisis Line: 0861 435 787 (24 hours)
In an immediate emergency, call 10111 (police) or 112 from a mobile.